ELITE PERFORMANCE

REHAB & RETURN TO SPORT

Our physical therapists have expertise dealing with a number of common athletic injuries, from torn or partially torn ACLs, MCLs, LCLs, UCLs and rotator cuffs to ankle fractures and sprains, back injuries, Achilles ruptures, broken wrists and more. For example, we have worked with professional and collegiate pitchers post-Tommy John surgery and shoulder injuries, collegiate and high school soccer, basketball, lacrosse players and skiers post-ACL repair and CrossFit and fitness athletes post-shoulder surgery. While we know you are eager to get back to your sport, it is imperative that we not only get you back to playing and competing better than before, but to ensure that you are prepared physically and mentally to return and decrease the risk of re-injury.

Rhythmic Stabilization - Post-Tommy John Rehab

To come back faster and stronger, it is important to get to physical therapy as soon as possible after an injury, including prior to surgery. We work with athletes to prepare their bodies for surgery, setting them up for a more successful rehab process and return to sport. Our therapists are well versed in return to sport criteria for specific injuries and benchmarks that need to be reached prior to returning. We incorporate data and testing into our return to sport assessment, including the use of dynamometer testing, force plates, Blaze Pods and jump and running tests.

We also understand the importance of moving throughout the rehabilitation and strength re-building process. This includes working on alternative movements while protecting the injured area and progressively strengthening and loading the injured area once the time is right. As athletes ourselves, we understand the movements that we are asking you to perform and how they relate to your successful return.

 “It’s not about what you have or don’t have, it’s about what you make of what you’ve got.”

— Derek Jeter

STRENGTH & PERFORMANCE TRAINING

Our training program is designed to help athletes master the fundamentals of strength training while focusing on long-term athletic development. We begin by assessing each athlete through a movement screen and baseline performance testing, ensuring a personalized training plan that meets them where they are. Our program prioritizes strength and speed, offering the right equipment and technology (including force decks, lasers, jump mat, blaze pods, free weights, sleds, etc.) to achieve optimal results for athletes of all ages. With a culture of hard work, fun and like-minded individuals, we create an environment where athletes are motivated to push themselves, continuously learn, and reach their full potential. Our primary focus is getting each athlete that walks in our door—no matter their level—to be a better overall athlete.

No matter your level of experience, our training is for every athlete. We provide semi-private group training for all athletes starting at around 12 years old through collegiate and professional athletes. We also work with teams by request.

We are currently updating our Sports Performance Training page. In the meantime, please reach out to Coach Matt June directly at matt@suarezphysicaltherapy.com for additional information and specifics regarding our membership and hours.

Better. Faster. Stronger

“You have to learn the rules of the game. And then you have to play better than anyone else.”

— Albert Einstein

We’ve Worked With Athletes From:

  • Suarez Physical Therapy has worked with Major League Baseball players
  • Suarez Physical Therapy has worked with a player from LA Dodgers
  • Suarez Physical Therapy has worked with a player from Cincinnati Reds
  • Suarez Physical Therapy has worked with athletes from Siena College
  • Suarez Physical Therapy has worked with athletes from University of Albany
  • Suarez Physical Therapy worked with athletes from 2018 CrossFit Games Open
  • Suarez Physical Therapy works with athletes from Albany Alleycats
  • Suarez Physical Therapy has worked with athletes from Skidmore College
  • Suarez Physical Therapy has worked with athletes from Bentley
  • Suarez Physical Therapy has worked with athletes from Fairfield University
  • Suarez Physical Therapy has worked with athletes from College of Saint Rose
  • Suarez Physical Therapy has worked with athletes from Northeastern University
  • Herkimer Generals Baseball

What Athletes Are Saying:

Athlete Testimonials

“Pat and Tom are great at what they do. I am a college athlete and have been injured before and have been to other physical therapy establishments. In other places you feel like just another patient and a payday for the therapist. At Suarez Sport and Orthopedic Physical Therapy the 1 on 1 time spent during the visit really accelerates the rehabilitation and healing experience. 1 hour hands on sessions with two trainers present at all times is essential for quality recovery post injury. The knowledge that Pat and Tom bring to the table allowed me to get back onto the field in less time than any other Physical Therapy establishment. Huge thank you to this facility in helping salvage my baseball career. A++”

— Salvatore P.

“I am so fortunate that a friend recommended Alison Synakowski at Suarez to me for physical therapy after I had a patellar ACL reconstruction on my left knee. Alison has been an amazing coach to me physically and emotionally throughout my entire recovery. She has guided me through strengthening my operative knee as well as my other knee which was bad before the surgery, and she has taught me the importance of connecting and strengthening my entire body and increasing my stability on both sides not just for athletics, but for everyday life. Alison's positive energy has been integral to my recovery; she goes above and beyond and understands that recovery is just as much mental as it is physical. I cannot say enough about how grateful I am to have an environment and a coach ((plus everyone else at the gym who are always so encouraging and in good spirits!!!)) where I can gain confidence in myself and in my recovery going forward. Thanks to Alison and everyone at Suarez! You guys are the best.”

— Julia M.

“As a parent of a college athlete, I can not thank Patrick enough for working with my daughter this past summer. Patrick not only developed a PT program to help speed up her recovery from a wrist injury, he also identified the 'why' behind her injury. His thoughtful, intelligent, and thorough analysis of her body mechanics identified other areas of weakness that likely contributed to her injury. He is the first PT that she has seen that is truly interested in teaching her strengthening techniques to help keep her in the game and reaching her goal of finishing out her college career as a softball player. We would highly recommend Patrick to any HS or College athlete struggling with an injury who isn't ready to give up the game!”

— Maria A.

“Alison is a world class PT! As a Golf Professional, she has not only helped me to overcome injuries, but she has also helped me to become faster and stronger which is super important if you are looking to be your best. She is without a doubt, the most gifted PT I’ve ever met. Aside from her helping me with injuries that I thought I’d never overcome, I have also sent many people her way and her impact on them has been life changing. She has saved me and others from potential surgeries, and had us all coming out stronger and healthier on the other side. Thank you Alison for all you do!“

— Dave M.

“After years of struggling with shoulder pain due to pitching my Grandson was told by a Dr that some kids weren’t meant to throw and that he should maybe pick up Golf instead of Baseball. He was crushed. We were referred to Patrick as a last ditch effort to save his dream and we have been blown away from the very first visit. We are 3 visits in and are already seeing great improvement and my Grandson’s confidence is back. We would highly recommend Patrick and his group you won’t be disappointed!”

— John B.