For your benefit, we are a cash-based practice that does not accept insurance. However, you can submit to your insurance provider to see if they will cover a portion of your services and reimburse you directly, and many often do. Upon request, we can provide invoices and notes for you to submit to your insurance company.

For most insurance companies, you can find a claim form on their website. Simply print it out and submit it along with your invoices and treatment codes that we provide for you. The amount you are reimbursed is dependent on your “Out-Of-Network Physical Therapy” expense benefits.

We do accept HSAs and FSAs! Let your therapist know that you would like to use your HSA / FSA and we can help you with this process.

You do NOT need a prescription or referral from a doctor to come in and see us. If you will be seeing us on a continuing basis, under New York law, a script is required after 10 visits or 30 days, whichever comes first. Because of our model, we will typically hit 30 days before 10 visits. Your therapist will track the time and can discuss this with you. We can also suggest providers if you do not have one.

You can submit to your insurance provider to see if they will cover a portion of your services and reimburse you directly, and some do. Upon request, we can provide invoices and notes for you to submit to your insurance company.

For most insurance companies, you can find a claim form on their website. Simply print it out and submit it along with your invoices and treatment codes that we provide for you. The amount you are reimbursed is dependent on your “Out-Of-Network Physical Therapy” expense benefits.

$199 per individual, 1-hour session
$1110 for 6 sessions (avg. $185 / session)
$1750 for 10 sessions (avg. $175 / session)
Monthly PT Membership: $175 per month (includes one PT session per month - no carryover if session is not used - and an initial 3 months commitment), payment is charged on a recurring monthly basis until membership is cancelled by client

Semi-Private Group Training

• Unlimited Membership (up to 4-5 times per week): $275 per month

• 2x Per Week Monthly Membership: $225 per month

• 12 sessions: $360

1-on-1 Training

• $120 per hour session

• 8 sessions: $880

• 12 sessions: $1200

Remote Programming

• $225 per month

Please contact Jenna directly with questions regarding massage.

Because of our “performance” based model, you will likely be active and performing exercises during your session so we recommend athletic attire. If you’re coming from work, you’re more than welcome to change at the gym prior to your session.

The No Surprises Act is a recently passed law that entitles self-pay patients (not submitting to insurance) to a good faith estimate of their costs , upon request, prior to treatment. While it is difficult to estimate your total costs prior to seeing you, if you request an estimate prior to or at your initial evaluation, we will provide one to you. This will include much of what is already provided here in our Rates / FAQ section (i.e., a rate of $195 per 1-hour visit, estimated number of visits (subject to change based on your unique issues and a more thorough assessment) and the cost of our discount packages).